Saturday 11 March 2017

Happiness~a smile: without a reason

Always be happy , always wear a smile; Not because life is full of reasons to smile but because Your smile itself is a reason for many others to smile.There are so many perturbed souls that often wonder how to remain happy. They seek happiness in making  big money or attaining huge success which elude them.However, happiness is just your state of mind. You can find innumerable things in life that can make you happy. Do not let the hassles of your life disappoint you,often we believe happiness comes from having others behave the way we want them to behave. We think they can make us happy by saying certain things, meeting all of our needs, or giving us what we want. But of course other people can’t make us happy, and thinking they can only contributes to our unhappiness.Talking bad about other people is an insidious habit that is hurtful to others and to yourself. You demean and diminish yourself when you take pleasure in the pain, difficulties,or bad behavior of others.When you are happy and confident, you don’t need to gossip.If you have hundreds of reasons to be depressed, give yourself thousands of other reasons to feel good. Make phone calls to people you love or visit them. Leaving yourself all alone is the worst thing to do as your negative thoughts are the greatest killers of your happiness.A jealous mind cannot remain happy. Do away with the things you envy about. Greed is what make you unhappy. Mahatma Gandhi jee used to say There is enough in the world to full fill every one’s need, but not greed. So, try to be satisfied with what you have and make the best of it. Strength of our happiness is determined by our choices and habits. However, there are many choices and habits that diminish our feelings of happiness and make it more difficult to move past our set point on the happiness scale.
Some people are overwhelmed by their negative thoughts and they have real problems in getting rid of them so please trash out the negative aspects of your thoughts because Positive thinking raises energy levels, creativity and productivity.Feeling and thinking about the things you are grateful for when you wake up each day is a great way to build more and more happiness.Louis Armstrong once said that “when you’re smiling, the whole world smiles with you.” Essentially, when you grin, your whole being grins. Something as simple as a smile on your lips can lift your whole spirit. It makes everything seem so much better.
So stay Happy and Smiling always friends...Have a supper smiley day be happy stay happy and spread that sweetest nectar of Happiness